The Self-Esteem Coach by Lynda Field
$8.99
Secondhand paperback very good condition. Published by Watkins Publishing. Through her 10-day self-esteem program, top life coach Lynda Field guides readers to become motivated, solve personal problems, and focus on their goals. The book offers practical techniques like self-remembering, affirmations, and the IDA formula (Intention-Decision-Action) to build confidence and break cycles of negative self-beliefs. It emphasizes taking responsibility, making brave decisions, and shifting from victim to creative consciousness.
Collections: ALL BOOKS, HEALTH & LIFESTYLE, HEALTH & MEDICAL, NON-FICTION BOOKS, REFERENCE BOOKS
Type: NON FICTION
Category: BOOKS, CONFIDENCE, LIFE COACHING, LYNDА FIELD, MOTIVATION, NON FICTION, PENGUIN BOOKS, PERSONAL DEVELOPMENT, POPULAR PSYCHOLOGY, PSYCHOLOGY, REFERENCE, SELF ESTEEM, SELF HELP, WELLNESS
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