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Embrace Tiger, Return to Mountain: The Essence of Tai Ji by Chungliang Al Huang

Condition: Good, paperback with some wear but complete tai chi content intact.
Publisher: Celestial Arts
Edition: 1987 Celestial Arts First Printing
ISBN: 0-89087-504-9
Description: A poetic and philosophical exploration of Tai Ji (Tai Chi) that goes beyond mere physical movements to embrace the deeper spiritual and mental aspects of this ancient Chinese art. Al Huang presents Tai Ji as a way of life, teaching readers to move with the natural flow of energy and to find balance in everyday activities. Through beautiful calligraphy, photography, and lyrical prose, this book captures the essence of Tai Ji as both physical practice and spiritual discipline. A classic text that has inspired countless practitioners to discover the harmony between mind, body, and spirit.


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