Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer
$12.00
Small, everyday ways to feel calmer in the middle of a busy day. Everyday Calm presents more than 50 approachable relaxation ideas, including quick meditations, playful stress-busters and simple rituals for moments spent commuting, waiting or doing ordinary chores. With charming illustrations by Cindy Luu, this is a compact guide for anyone seeking manageable pauses in a crowded schedule.
Edition and bibliographic details: Darrin Zeer; illustrations by Cindy Luu. Chronicle Books, 2003, first edition. Illustrated hardcover, 96 pages, English. ISBN-10: 0811837572. ISBN-13: 9780811837576.
Condition: Used illustrated hardcover with light surface marks and handling wear, slight discolouration around the pale spine and edges, and a small crease/bump near the lower spine corner. No dust jacket.
Book details
- Title
- Everyday Calm
- Authors
- Darrin Zeer (illustrated by Cindy Luu)
- Publisher
- Chronicle Books
- Published
- 2003
- Language
- English
- Binding
- Hardcover
- Edition
- First edition, 2003; illustrations by Cindy Luu
- Subjects
- Relaxation, Meditation, Stress management, Self-help, Wellbeing
- Page count
- 96
- ISBN-13
- 9780811837576
Collections: ALL BOOKS, ALL PRODUCTS, GIFT BOOKS, HEALTH & LIFESTYLE, HEALTH & MEDICAL, NON-FICTION BOOKS, SELF DEVELOPMENT
Type: NON FICTION
Category: B0122, BOOKS, CHRONICLE BOOKS, CINDY LUU, DARRIN ZEER, GIFT BOOKS, MEDITATION, MINDFULNESS, NON FICTION, RELAXATION, SELF HELP, STOCKING FILLERS, STRESS MANAGEMENT, WELLBEING
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