The Book of Ayurveda: A Guide to Personal Wellbeing by Judith H Morrison
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The Book of Ayurveda: A Guide to Personal Wellbeing by Judith H Morrison
$25.00
Condition: Very good, paperback with colorful traditional artwork and clean pages. Publisher: First published United Kingdom 1995 by Gaia Books, First published Australasia 1995 by Simon & Schuster Australia ISBN: 0 7318 0515 1 Description: A practical, modern, fully-illustrated guide to the ancient Indian system of health and vitality. This comprehensive introduction to Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies. Features beautiful illustrations, charts, diagrams, and exercises that make the principles of Ayurvedic medicine accessible to Western readers. An excellent resource for understanding the three doshas (Pitta, Vata, and Kapha) and their application to personal health and wellbeing.
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