Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
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Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
$35.00
Condition: Very good, paperback with clean orange cover and excellent interior condition. Publisher: Yoga Publications Trust, Munger, Bihar, India Edition: Fourth (revised) edition 2008, Reprinted 2008, 2009, 2012, 2013, First digital edition 2015, Reprinted 2017 ISBN: 978-81-86336-14-4 Description: Recognized internationally as one of the most systematic yoga manuals available today. This comprehensive text provides clear illustrations, step-by-step directions, and details of chakra awareness, guiding practitioners from the simplest to the most advanced practices of the hatha yoga system. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted numerous times and translated into many languages. An essential reference for yoga teachers and serious practitioners worldwide.
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