{"product_id":"the-mindfulness-workbook-a-beginners-guide-to-overcoming-fear-embracing-compassion-by-thomas-roberts","title":"The Mindfulness Workbook: a beginner's guide to overcoming fear \u0026 embracing compassion by Thomas Roberts","description":"Secondhand paperback good condition. Published by A New Harbinger Self-Help Workbook. This workbook serves as a beginner's guide, providing practical exercises and techniques to cultivate mindfulness, reduce fear, and develop self-compassion. It is a workbook meant to promote a mindful state of being in the world.","brand":"BOOKS WORTH KEEPING","offers":[{"title":"Default Title","offer_id":43506511380539,"sku":"BKWK-9781572246751","price":7.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/9266\/3355\/files\/e1882e3db1b2d29cfe6c9d00fceb9a9f.jpg?v=1778590253","url":"https:\/\/booksworthkeeping.co.nz\/products\/the-mindfulness-workbook-a-beginners-guide-to-overcoming-fear-embracing-compassion-by-thomas-roberts","provider":"Books Worth Keeping ","version":"1.0","type":"link"}