{"product_id":"learned-optimism-by-martin-seligman","title":"Learned Optimism by Martin Seligman","description":"\u003cp\u003e\u003cstrong\u003eLearned Optimism: How to Change Your Mind and Your Life\u003c\/strong\u003e by Martin Seligman explores the psychology of optimism and pessimism and how habitual patterns of explanation can influence resilience, motivation and wellbeing.\u003c\/p\u003e\u003cp\u003eDrawing on research in positive psychology, Seligman explains the idea of an “explanatory style” and offers practical exercises designed to help readers challenge pessimistic thinking, respond differently to setbacks and build more constructive habits of thought.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e William Heinemann Australia \/ Random House Australia\u003cbr\u003e\u003cstrong\u003eYear:\u003c\/strong\u003e 2011\u003cbr\u003e\u003cstrong\u003eEdition:\u003c\/strong\u003e 2nd edition\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781864713039\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 336\u003cbr\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Very good used condition with light shelf wear.\u003c\/p\u003e","brand":"BOOKS WORTH KEEPING","offers":[{"title":"Default Title","offer_id":43935567970363,"sku":"BKWK-9781864713039","price":15.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/9266\/3355\/files\/learned-optimism-martin-seligman.jpg?v=1786165673","url":"https:\/\/booksworthkeeping.co.nz\/products\/learned-optimism-by-martin-seligman","provider":"Books Worth Keeping ","version":"1.0","type":"link"}