{"product_id":"healing-ourselves-by-nahoru-muramoto","title":"Healing Ourselves by Nahoru Muramoto","description":"\u003cp\u003e\u003cstrong\u003eHealing Ourselves – Naboru Muramoto\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eA thoughtful and practical guide to natural health and self-healing, rooted in traditional macrobiotic philosophy. In \u003cem\u003eHealing Ourselves\u003c\/em\u003e, Muramoto explores the relationship between diet, lifestyle, and overall wellbeing, drawing on Eastern principles such as balance, yin and yang, and the body’s innate ability to restore itself.\u003c\/p\u003e\n\n\u003cp\u003eThis vintage 1970s title reflects a holistic approach to health that has seen renewed interest in recent years, appealing to readers interested in alternative medicine, nutrition, and mindful living.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Good vintage condition. Some signs of age such as light shelf wear and page tanning may be present. Clean and fully readable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNotes:\u003c\/strong\u003e A classic of the macrobiotic movement, offering insight into natural healing practices and dietary philosophy.\u003c\/p\u003e","brand":"BOOKS WORTH KEEPING","offers":[{"title":"Paperback","offer_id":43369606512699,"sku":"BWKP-2596AF45","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/9266\/3355\/files\/f395ba144f515e1630a934c2523f649b.jpg?v=1774932445","url":"https:\/\/booksworthkeeping.co.nz\/products\/healing-ourselves-by-nahoru-muramoto","provider":"Books Worth Keeping ","version":"1.0","type":"link"}